FREE! Infant Sleep Habits (4-18 Months)

Instructor: Liza Kaplan Montanino

You've probably heard all about the 4-month sleep regression, but did you know that infants' sleep needs are frequently changing throughout their entire first year? We'll discuss how to set up an optimal sleep environment, positive sleep associations, wake windows vs. sleepy cues vs. schedules, eat-play-sleep, and more.

About the instructor: Liza Kaplan Montanino is a special needs mama of two, and the owner and founder of Rock-a-Bye Baby Sleep. As a certified pediatric sleep consultant and certified special needs sleep consultant, Liza specializes in improving sleep health and habits for infants, toddlers, and school-aged children and proudly supports neurotypical and special needs families worldwide. She is also cofounder of the Westchester Mama & Child Wellness Expo, sleep expert in The Indy Lab’s Parenting Center, a newborn care professional, lactation educator, and member of CAPPA and HVBN. Collaborations include workshops and teaching through The Motherhood Center, The Parent Collective, Extra Lucky Moms, Virtual Village Parenting, Tinto, and more. Liza is passionate about helping families prioritize sleep and giving moms the tools they need to help their children--and themselves--thrive. She lives with her family in Briarcliff Manor..